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11 Freezable Ramadan Soup Recipes to Have on Hand

​​If you’re anything like me, finding time to plan and cook Ramadan meals can be a struggle. With the long hours of fasting and late night iftars, this mama needs something quick and easy! That’s where freezable Ramadan soup recipes come in to play.

To help make your iftar planning just a little bit easier this year, I gathered some AH-MAZING recipes for soup that you can prepare ahead of time and freeze until you need it. Not only do they taste delicious but they are perfect for busy families trying to balance their workloads while still making sure everyone has yummy food on the table. 

These easy Ramadan recipes will make your iftars a breeze this year!

Tomato basil soup, harira soup and lentil tortilla soup served in bowls with the text 11 Freezable Ramadan Soup Recipes

Ensure your family will enjoy the yummy taste of homemade food during Ramadan! Read on to see which freezer-friendly soups are right for you during this holy month.

Is Soup Typically Served During Iftar?

Soup is a popular staple during Iftar, the meal that breaks the fast at the end of each day during Ramadan. Soups can be light and refreshing or hearty and comforting, offering sustenance and nourishment after a long day of fasting. 

Popular choices include lentil, tomato, or vegetable soups with fresh herbs. Some people also like to add noodles or serve soup with bread. 

It’s important to choose soups you will enjoy as it is both an act of worship and an important part of sustaining energy throughout the holy month.

Are there health benefits to eating soup after fasting?

Vegan soup served in a white bowl on a wooden table

Soup can be an incredibly comforting and nourishing dish to enjoy after a long day of fasting during Ramadan. It’s easy to digest, allows for the absorption of nutrients, and provides energy for the body. Soups are also packed with vitamins and minerals that help restore electrolytes from dehydration, replenish the body’s energy stores, and support digestion. 

Does homemade soup freeze well?

Yes! Soup is a great dish to freeze ahead of time and enjoy later. Freezing homemade soup is a great way to enjoy a nutritious meal while cutting down on prep time, especially during Ramadan. 

A woman opening the fridge to look for ingredients in making soup

Keep in mind, certain ingredients are not recommended to freeze in soups. Dairy products, such as milk and cream, can form crystals when frozen which causes them to separate from the broth in the soup. Additionally, pasta cannot be frozen as it will become very soggy once thawed. To avoid issues in both flavor and consistency when freezing soup, it’s best to only use ingredients that can handle it well and to add certain ingredients on the day you serve.

Dairy products on wooden table

Once frozen, soups, including soups for Ramadan, can last up to 3 months and can easily be reheated in a pot or microwave for a quick and hearty meal. Not only does freezing homemade soup taste great, but it also offers convenience and cost savings for busy families.

11 Freezable Ramadan Soup Recipes

These freezable soup recipes are not only delicious but also incredibly convenient, allowing you to prepare in advance and freeze for the busy days of Ramadan. From hearty lentil soups to fragrant chicken broths, these freezer-friendly options ensure that you have a warm and nourishing bowl of soup ready whenever you need it. Simplify your preparations with these freezer-friendly soup recipes, bringing both comfort and convenience to your Ramadan meals.

These delicious and freezable Ramadan soup recipes are perfect for Iftar. Not only will they break your fast in the most traditional way, but they offer a host of health benefits that are especially needed after a long day of fasting. And, since these soups can be made ahead of time and frozen, they’re perfect for those busy Ramadan nights when you just don’t have time to cook. 

So go ahead and make a big batch of your favorite soup – your future self will thank you!

Best Containers for Freezing Soup for Ramadan

Once you decide on your holiday soup menu, it’s time to prep and freeze!

Soup dishes in containers

Things to consider in a soup storage container: 

  • Soup should be frozen in an airtight container to preserve its flavor and texture. 
  • Use a container with a strong seal to keep out moisture and to prevent leaking. 
  • Consider the space you have available in your freezer – do you want the containers to stack on top of each other, to lay as flat as possible, etc.?
  • Pick something that is see-through so you can easily see what’s inside.

When freezing soup, it’s important to cool the soup completely before storing in your airtight container. Be sure to leave at least an inch of space at the top of the container for expansion during freezing. 

Here are some of our favorite containers, specific for freezing soups:

OXO Good Grips 4 Cup Smart Seal Leakproof Glass Round Airtight Food Storage Container

With foolproof, leakproof lids featuring four locking tabs and durable borosilicate glass construction, these containers effortlessly transition from freezer to oven. The Smart Seal design allows for convenient nesting and stacking, while the interchangeable lids, oven, microwave, freezer, and dishwasher compatibility, and naturally BPA-free stainproof borosilicate glass make these containers the epitome of practical and reliable food storage.

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03/12/2024 07:13 am GMT

When storing soup, a leak-proof container is key, and these OXO Good Grips containers with four locking tabs ensure a tight seal. Ideal for preserving the freshness of your homemade soups, these containers come in a variety of sizes, allowing you to choose between 1 cup, 1 quart, or even 2 quarts of soup at a time. Additionally, these containers are excellent soup freezing containers, providing a convenient solution for storing and preserving your delicious soups in the freezer.

DuraHome Food Storage Deli Containers With Lids (32oz)
$31.99 $21.93 ($0.91 / Count)

Microwave, freezer, and top-rack dishwasher safe, these premium restaurant take-out containers are perfect for storing hot and cold foods, from soups and dressings to salads and snacks. With tight-sealing lids for leak-proof storage and the versatility to organize small items or serve as picnic and camping containers, these clear, stackable, and reusable containers are the ultimate solution for both kitchen and on-the-go needs.

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03/12/2024 07:16 am GMT

These are a great budget option and the quart size works perfectly for storing soups and stews. The lids form a secure seal and the containers are dishwasher and microwave safe. At just under $1 per container, they are an amazing bargain!

Rezip Gallon Freezer Safe Reusable BPA-Free Food Grade Storage Bag
$24.99 ($6.25 / Count)

With a leakproof double-lock closure that clicks when sealed, these durable bags are freezer-safe and easy to clean, ensuring convenience in every use. Made from 100% BPA-free, lead-free, phthalate-free, and FDA food-grade PEVA, each (re)zip not only provides an airtight seal but also replaces up to 300 disposable baggies, making it the sustainable choice for conscious consumers.

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03/12/2024 07:18 am GMT

If you prefer to stock your freezer with soups that can lay flat, instead of using traditional Ziplock freezer bags, consider investing in reusable, BPA-free storage bags, especially designed for freezing soup in bags. They zip at the top for closure, are dishwasher safe, can be used hundreds of times, and cost under $7 per bag. I love that they come in the traditional gallon size too – perfect for freezing soup.

More Ramadan Recipe Ideas

If you find yourself searching for more easy Ramadan recipe ideas, we’ve compiled a diverse selection to cater to your culinary needs.

For those seeking convenience, explore our collection of easy freezer recipes tailored for Ramadan preparation, ensuring you have delicious meals at your fingertips during the busy season.

When faced with hectic nights, our Ramadan food ideas for busy evenings come to the rescue, offering quick and satisfying options to keep you energized throughout the fasting period.

Don’t forget to kickstart your day with our thoughtfully curated Ramadan breakfast ideas for Suhoor, providing a nutritious and flavorful start to your mornings. And for chicken enthusiasts, discover a repertoire of mouthwatering chicken recipes designed to make your Ramadan meals memorable, ensuring you can savor the flavors again and again.

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