This Jordanian Lentil Soup features red lentils and warm spices. Ready in under an hour, packed with protein & fiber. Perfect for holidays or light Ramadan fast-breaking dishes, this is an easy lentil soup recipe to add to your menu.
Do you ever find yourself searching for a soup that’s not just delicious but also satisfying, packed with nutrients, and bursting with cultural flavor? Look no further than Jordanian Lentil Soup. This warming, earthy dish is a staple in Jordan, enjoyed for centuries as a comforting breakfast, light lunch, or even a soothing end-of-day ritual.
Now, I’m not one to shy away from a culinary adventure, and let me tell you, this soup has become a regular in my kitchen. The aroma of cumin, garlic, and turmeric simmering with red lentils and fresh vegetables fills my whole house, promising a nourishing and soul-warming meal. But it’s not just the smell that keeps me returning for more. The velvety texture, the dance of spices on my tongue, and the perfect balance of heartiness and freshness make each spoonful a delight.
So, are you ready to simmer up a pot of Jordanian sunshine? Let’s get cooking!
Are you craving a familiar favorite? Try our Lebanese Shorbat Adas (Lentil Soup).
Why You’ll Love This Jordanian Lentil Soup
- Nutritious: Red lentils are a fantastic source of plant-based protein, fiber, and essential nutrients, making this soup a nourishing choice for vegetarians and vegans.
- Flavorful: The blend of ground cumin, coriander, and turmeric infuses the soup with layers of savory and aromatic notes, elevating its taste to a new level.
- Versatile: This recipe allows for customization based on personal preferences and ingredient availability, making it adaptable to various dietary needs and culinary preferences.
- Easy to Make: With simple preparation steps and readily available ingredients, even novice cooks can quickly whip up a batch of this delicious soup.
How to Make Jordanian Lentil Soup
With pantry staples and a handful of spices, you can whip up a taste of Jordan in your own kitchen. This lentil soup is perfect for busy weeknights or leisurely weekend lunches. Here’s what you will need:
Let’s gather the ingredients!
- Oil
- Onion
- Garlic
- Ground cumin
- Ground coriander
- Turmeric powder
- Split red lentils
- Celery
- Carrot
- Potato
- Vegetable broth
- Salt and pepper
Let’s start simmering!
- Prepare the Vegetables: Peel and chop the onion, garlic, carrot, potato, and celery into small, even pieces.
- Rinse the Lentils: Place the red lentils in a fine-mesh sieve and rinse them under cold running water until they are clear.
- Sauté the Aromatics: Heat oil in a large pot over medium heat. Sauté chopped onion and garlic until translucent and slightly browned.
- Add Spices: Stir in ground cumin, coriander, and turmeric powder, cooking for about a minute until fragrant.
- Combine Vegetables and Lentils: Add chopped celery, carrot, and potato to the pot. Mix in rinsed lentils, ensuring they are well coated with the spice mixture.
- Add Broth and Simmer: Pour in vegetable broth. Bring the soup to a boil, then reduce heat to simmer. Cover and cook for 20-30 minutes until lentils and vegetables are tender.
- Season the Soup: Adjust seasoning with salt and pepper to taste. Add more broth or water for the desired consistency.
- Final Adjustments: Optionally, use an immersion blender to blend the soup for a creamier texture partially.
- Serve: Garnish with fresh herbs like parsley or cilantro. Enjoy hot with crusty bread or a side salad.
Beyond the Basics: Variation of Jordanian Lentil Soup
While this classic recipe is undeniably delicious, there are endless ways to customize it to suit your taste preferences or dietary restrictions. Here are a few ideas to consider:
- Spicy Variation: For those who enjoy a kick of heat, add a pinch of red pepper flakes or a dash of cayenne pepper to the soup for an extra fiery flavor.
- Creamy Variation: Incorporate a splash of coconut milk or cream towards the end of cooking for a lusciously creamy texture and a hint of sweetness.
- Vegetable Variation: Experiment with different vegetables, such as spinach, kale, or zucchini, to add freshness and variety to the soup.
What to Serve with Jordanian Lentil Soup
This soup pairs beautifully with various sides, enhancing its flavors and creating a well-rounded meal. Consider serving it with:
- Crusty Bread: A slice of warm, crusty bread complements the soup’s heartiness and provides the perfect vehicle for soaking up its savory broth.
- Side Salad: A light and refreshing side salad adds a pop of freshness and crunch to balance the soup’s richness.
- Yogurt: A dollop of creamy yogurt contrasts the soup’s spiciness and adds a tangy note to each spoonful.
Storing Tips for Jordanian Lentil Soup
If you have leftovers, allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for 3-4 days or freeze for longer-term storage. Reheat gently on the stovetop or in the microwave until heated through.
Facts about Red Lentils
- Red lentils are a type of legume commonly used in Middle Eastern and Indian cuisines.
- They are rich in protein, fiber, folate, and iron, making them a nutritious addition to a balanced diet.
- Red lentils cook relatively quickly compared to other legumes, making them ideal for soups, stews, and curries.
Make This Cozy Jordanian Lentil Soup Today!
Jordanian Lentil Soup
This Jordanian Lentil Soup features Red lentils and warm spices. Ready in under an hour, packed with protein & fiber. Perfect for holidays or light Ramadan fast-breaking dishes.
Ingredients
- 3 tablespoons oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 ½ teaspoons ground coriander
- ½ teaspoon turmeric powder
- 1 ½ cups split red lentils, rinsed
- 1 stalk celery, chopped
- 1 medium/large carrot, peeled and chopped
- 1 large potato, any type, peeled and chopped
- 8 cups vegetable broth
- Salt and pepper, to taste
Instructions
- Prepare the Vegetables: Peel and chop the onion, garlic, carrot, and potato into small, even pieces. Chop the celery similarly.
- Rinse the Lentils: Place the red lentils in a fine-mesh sieve and rinse them under cold running water until they are clear. This step is essential to remove any dust or debris.
- Sauté the Aromatics: Heat the oil over medium heat in a large pot. Add the chopped onion and garlic, sautéing until the onion becomes translucent and starts to brown slightly about 3-5 minutes.
- Add Spices: Stir in the ground cumin, coriander, and turmeric powder. Cook for about a minute until the spices are fragrant, stirring constantly to prevent burning.
- Combine Vegetables and Lentils: Add the chopped celery, carrot, and potato to the pot. Stir well to combine. Then, add the rinsed lentils to the bank and mix everything, ensuring the lentils are well coated with the spice mixture.
- Add Broth and Simmer: Pour in the vegetable broth. Stir the mixture and increase the heat to bring the soup to a boil. Once boiling, reduce the heat to a simmer. Cover the pot and let it simmer for about 20-30 minutes or until the lentils and vegetables are tender.
- Season the Soup: Season the soup with salt and pepper to taste after the lentils and vegetables are cooked. Be sure to add salt gradually and taste as you go, as the vegetable broth might already be seasoned.
- Serve & Enjoy: Garnished with fresh herbs like parsley or cilantro or served with crusty bread or a side salad.
Notes
- Add more vegetable broth or water to reach your desired consistency if the soup is too thick.
- You can use an immersion blender to blend the soup for a creamier texture partially, but this step is optional.
Common Questions about Jordanian Lentil Soup
- Can I use green lentils instead of red lentils? While red lentils are traditional in Jordanian Lentil Soup, you can substitute green lentils if that’s what you have. Remember that green lentils may require a longer cooking time and result in a slightly different texture.
- Is Jordanian Lentil Soup gluten-free? This soup is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease. Just be sure to check the labels on your vegetable broth to ensure it’s gluten-free.
With its robust flavors, wholesome ingredients, and versatility, this Jordanian Lentil Soup has become a beloved staple in kitchens worldwide. Whether savoring it on a cold winter night or enjoying it as a light Ramadan meal, this recipe will surely warm your heart and satisfy your cravings.