A Fearless Guide to Food and Travel

Skinha or Dafina – The Slow – Slow Cooked Meal Skinha or Dafina – The Slow – Slow Cooked Meal

I had really great intentions of getting this post up earlier this week but work got in the way.  I hate it when that happens!  Today is the last day of Hanukkah and so I wanted to make sure that I shared this post before it was too late.  Then again, this whole experience has gotten me really excited about exploring the different ethnic and regional cuisines of Morocco. I know there is a lot more out there than I have had experience with and I want to know it all!

Skinha also goes by the name dafina and it was the single recipe that is readily attributed Moroccan Jews and I’ve found several references to. That being said when I asked my mother in law if she had any idea what was in the recipe she really didn’t.   I invited my mom and step dad over to eat this with us one night and I began to tell them a little about the dish.  It then reminded my husband of hearing the synagogue announcement that shabbat was starting. The mellah (it means salt) of Marrakech, or Jewish quarter, was very close to where he grew up in the kasbah.  I shared that this dish was made in a pot similar to a tangia and then would be dropped at the ferhan to cook overnight on Friday’s. (The ferhan is the community oven, while these are still widely in use today many people choose to bake their bread, and cook food at home) Observant Jews do not do any physical activity including cooking (or even turning on a light) on the sabbath.  This dish could be taken home, poured out and eaten.

I have reservations about leaving my oven on, if it is on low overnight so I knew that wasn’t going to work.  Instead I opted to make this in a slow cooker.  My understanding is that some Jews do, do this so I felt like it was still in line with tradition. Overall it was a very easy recipe with good results.  The taste is very similar to other Moroccan dishes but the addition of hard boiled eggs made it slightly different. In addition to the main meat, vegetable and chickpea portion there are “puddings” that can accompany the dish.  While the main skinha recipe here is different than mine the additional wheat berries and rice dumplings are very similar to other recipes I’ve seen for accompaniments. One more quick note, this recipe traditionally includes beef feet. While we do have these (don’t ask MarocBaba likes them) I omitted them as I don’t care for it and was pretty sure neither my mom or the kids would touch dinner if they saw them included. I’ll include them in the recipe but just know omitting them is ok.

Skinha or Dafina – The Slow – Slow Cooked Meal


  • 2 lbs beef - an arm roast works well
  • 1 potato per person
  • 1 sweet potato per person
  • 1 egg per person
  • 1/2 clove of garlic, separated and skin removed
  • 4 beef feet (optional)
  • 1 can of chickpeas, rinsed
  • 1 1/2 tsp salt
  • 2 tsp pepper
  • 2 tsp cumin
  • 1 tsp turmeric
  • 1/2 tsp cinnamon


  • Trim beef roast of any excess fat.
  • Peel and quarter all vegetables.
  • Add the beef, vegetables, chickpeas, garlic cloves (do not chop - add whole), beef feet, and all spices to a slow cooker. Mix well to combine everything.
  • Add enough water to cover the meat.
  • Nestle the eggs into the slow cooker. Note the eggs should be in the shell and uncooked.
  • Turn the slow cooker to low and cook for at least 6 hours but this can easily be left for 12-15 hours.
  • When you're ready to serve remove the meat, vegetables and chickpeas.
  • You may need to transfer the remaining liquid to a pan, turning heat on high to reduce to a thicker sauce.
  • This can be eaten with a fork or bread as with other traditional Moroccan dishes.
Did you enjoy this article?

Signup today and receive our free monthly newsletter and special updates! We will never share or sell your email address.

Amanda Mouttaki

Curious world traveling, mom of two busy boys, foodie at heart, addicted to social media and lover of all things Moroccan.

  • Laura

    December 18, 2012 #3 Author

    You left out the feet!? That is where all the yummy gelatin comes from! I side with MarocBaba! This sounds delicious! I love these Jewish Moroccan dishes you have been doing.


    • marocmama

      December 18, 2012 #4 Author

      There are many things I will try. That’s not one! As we were having guests they probably wouldn’t have gone with that either!


Your email address will not be published. Required fields are marked *

Notify me of followup comments via e-mail. You can also subscribe without commenting.